About 7 Mins Pranayam
A small, honest wellness app built around one idea: a short daily breathing practice people can actually keep up.
Why we built this
Pranayama is a centuries-old practice, but most modern apps around it are either too complex, too commercial, or too vague. We wanted something simpler: open the app, follow a few minutes of paced breathing, and get on with your day. No login wall, no clutter, no pressure.
What we believe
- Small habits beat big intentions. A practice you can do in seven minutes is a practice you might actually repeat tomorrow.
- Calm over gamification. Streaks can help, but guilt and noise don't belong in a breathing app.
- Honesty over hype. We don't publish fake numbers or make medical claims. Pranayama is a wellness practice, not a treatment.
- Accessibility matters. A simple tool should work for as many people as possible.
Who we are
7 Mins Pranayam is built by Kumawat Technology, a small team based in India. We're engineers and practitioners who wanted a no-nonsense daily breathing app for ourselves — and decided to share it.
What's next
We're improving the app gradually: more guided patterns, broader language support, and honest educational content. If you'd like to follow along or help shape it, please get in touch.